Every time I get angry, I tend to regret afterwards. I believe
that there is always a way to handle the situation without anger. But often
anger just bursts out of me and becomes uncontrollable, which brings misery to
others and creates misunderstandings. Clearly, it is the "wrong"
anger I am constantly dealing with.
Types of Anger
According to my knowledge, there are two basic types of anger, the
"right" and the "wrong" angers. Yes, I believe there is
some situations that anger is good. However, the right anger must based on the
absolute RIGHT, love of others, and not on ourselves. Though it is still very
hardly seen by the other party. For example, the moment Christ drove the
merchants away who were selling in the temple, is proper to be done. However,
because of human's self-centered being, which blinds us to see the Absolute
Right, we often fall into the second category.
Personalities in Dealing
with Anger
Two types of personalities can relate to anger in their own ways.
Some people are more able to control, not to show it on the surface and
just try to let it go, which often referred to as easy going (nice). Others,
who are more straight forward usually tend to let it out, by confronting the
other party, which often tend to be generalized as the mean people - I believe
I am in this category >_<. Both have positive and negative
impacts that will affect our own beings. And obviously, anger does still exist
in their hearts anyways. But which one has more positive sides than the others?
In other words, which one should we do? Can one person be born with either of
these personalities, and does everyone just have to accept and go with
it? What is the right way to deal with anger?
Cause of Anger
Reasons that could make us angry, such as:
- disappointment
- lack of communication / misunderstanding
- feeling that we are right, other is wrong (self righteousness)
and others tell us that we are in the wrong because of such and such, which we
don't think is the case, and try to defense ourselves. But the other party
keeps on insisting and we, on the other hand, feel that we have to make it
right. Sounds confusing?! It is.
- lack of understanding
- lack of love
Though there could be so many reasons of anger, I think it comes
only from one particular reason that is viewed from two different angles, where
they are exactly the opposite of each other.
1. Unfairness - This is if being seen
towards the cause of anger, which could be anyone or anything.
2. The desire is not fulfilled. - This is if being seen towards
ourselves.
Both of them actually comes from one problem - human's selfishness.
"Let your light so shine before men, that they may...glorify
your Father in heaven." (Matthew 5:16)
for...
"He must become greater, and I must become less." (John
3:30)
2 comments:
aku juga tipe yang kadang meledak-ledak kalo marah. hehehe.. :D tapi memang tergantung keadaannya. kadang juga lebih baik milih diem sambil mikir. hehehe.. karena rata2 emang bener kita marah karena lebih gampang dari faktor egois aja. jadi kadang masalahnya mah gak gede2 amet. tapi karena marah2 jadinya gede. :D
Iya Pi... how to control our anger itu yg susah yaa... kdg kalo diem aja, aku cuman surpressing the anger... then one day, kalo masalahnya kesinggung lg, lgsg dech ngamuk tak terkontrol... walaupun kdg tetep diam, tp diam yg penuh amarah... hehehe... -_-
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